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Stress Awareness

Updated: Jul 18, 2023

April is Stress Awareness Month, a time to recognise the impact of stress on our physical and mental well-being.

Stress is a common phenomenon in today's fast-paced world, and it can affect every aspect of our lives, including our work.

In fact, stress in the workplace can have significant negative consequences on employee performance, productivity, and overall organisational success.

As a business, it's crucial to be aware of the stress levels in your workforce and take proactive measures to manage it effectively.

How can Yohlar help?

Yohlar, the leading innovator in learning experiences, resources, and qualifications, comes in to help you unlock your potential and achieve sustained value through innovation.

At Yohlar, we understand that stress can hinder creativity, productivity, and overall performance, which are critical components of innovation in the workplace.

That's why our tailored program focuses on equipping individuals, teams, and organisations with the mindset, toolset, and skillset needed to manage stress and thrive in today's dynamic business environment.

One of the key ways we helps businesses manage stress is by providing a comprehensive learning experience that raises awareness about the causes and effects of stress, both at an individual and organisational level.

What do we offer?

Resources and qualifications that enable individuals to recognise their stress triggers, develop coping mechanisms, and build resilience, helping businesses foster a positive work environment where employees feel valued, supported, and motivated.

Our programmes empowers employees with practical tools and techniques to manage stress effectively, such as time management, prioritisation, and self-care strategies.

In addition, the programmes also emphasises the importance of creating a supportive and inclusive workplace culture that promotes open communication, collaboration, and work-life balance.

By promoting a healthy work-life balance and encouraging employees to take breaks, recharge, and practice self-care, businesses can reduce stress levels and improve overall well-being, leading to increased productivity and innovation.

Furthermore, Yohlar recognises that stress is not a one-size-fits-all phenomenon, and different employees may experience stress in different ways.

Our program emphasises proactive measures, such as building resilience, developing effective communication skills, and fostering a positive work environment, to prevent stress from becoming a pervasive issue.

By equipping employees with the right mindset, toolset, and skillset, businesses can empower them to manage stress proactively and create a healthier, more productive, and innovative work environment.


Stress is a significant challenge in the modern workplace, and businesses need to be proactive in managing it effectively.

Our suite of learning experiences, resources, and qualifications equips individuals, teams, and organisations with the necessary tools and techniques to manage stress and unlock their potential for sustained value through innovation.

Raising Awareness

By raising awareness, promoting a supportive work culture, customising learning experiences, and emphasising proactive measures, Yohlar helps businesses create a healthier, more productive, and innovative work environment where employees can thrive.

This Stress Awareness Month, take a step towards managing stress in your workplace with Yohlar and unlock your potential for success.

Discover growth strategies and overcome common organisational challenges at our Rapid Discovery Workshop with AHSN NENC on May 17th, 2023 at Hilton Newcastle Gateshead. Register now:


The whole workshop was excellent!
I was hugely impressed at what we were able to achieve as a team with such excellent facilitators

Jannette Archer, NHS

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